Module Details

Module Code: SPRT7033
Title: Applied Exercise Physiology
Long Title: Applied Exercise Physiology
NFQ Level: Intermediate
Valid From: Semester 1 - 2017/18 ( September 2017 )
Duration: 1 Semester
Credits: 5
Field of Study: 8130 - Sports and Recreation
Module Delivered in: 3 programme(s)
Module Description: This module applies the knowledge of anatomy and physiology to the areas of energy transfer and the physiological support systems for physical activity. Major emphasis is placed on the exercise and training responses of the respiratory, cardiovascular, neuromuscular and endocrine systems. Environmental factors affecting performance, such as heat, cold and altitude, are also studied. The theoretical aspects of the module are complimented by laboratory sessions in which the learning is applied.
 
Learning Outcomes
On successful completion of this module the learner will be able to:
# Learning Outcome Description
LO1 Differentiate between the physiological state of resting homeostasis and the processes involved in ensuring that sufficient oxygen is delivered to the working muscles during exercise.
LO2 Perform anthropometric measurements and physiological tests in laboratory and field settings.
LO3 Theoretically and practically examine the body's three energy systems and determine the relative contribution of each in terms of exercise intensity and duration.
LO4 Distinguish between the effects that different exercise intensities and duration have on the major physiological systems.
LO5 Interpret the effects of environmental conditions on exercise performance.
Dependencies
Module Recommendations

This is prior learning (or a practical skill) that is strongly recommended before enrolment in this module. You may enrol in this module if you have not acquired the recommended learning but you will have considerable difficulty in passing (i.e. achieving the learning outcomes of) the module. While the prior learning is expressed as named MTU module(s) it also allows for learning (in another module or modules) which is equivalent to the learning specified in the named module(s).
Incompatible Modules
These are modules which have learning outcomes that are too similar to the learning outcomes of this module. You may not earn additional credit for the same learning and therefore you may not enrol in this module if you have successfully completed any modules in the incompatible list.
No incompatible modules listed
Co-requisite Modules
No Co-requisite modules listed
Requirements

This is prior learning (or a practical skill) that is mandatory before enrolment in this module is allowed. You may not enrol on this module if you have not acquired the learning specified in this section.
No requirements listed
 
Indicative Content
Acute and chronic effects of exercise on the major systems of the body
The short and long term physiological adaptations of the main body systems to exercise and training
Energy Expenditure during rest and physical activity
Energy transfer in the body. Energy generating capacity of humans. Relationship between exercise duration and intensity and the three energy systems.
Anthropometric Measurements
Measuring height, body mass, body fatness, girth.
Training the aerobic and anaerobic energy systems
Application of the principles of training to aerobic and anaerobic training. Maintenance of aerobic and anaerobic fitness. Testing aerobic and anaerobic fitness levels.
Understanding human energy expenditure
Methods of measuring energy expenditure. Direct and indirect calorimetry. Energy costs of a variety of sports and physical activities.
Physiological monitoring before, during and post exercise.
Including measurement of blood pressure, blood lactate, creatin kinase and cortisol.
Effect of environmental conditions on exercise performance.
Effect of heat and humidity, cold and altitude on exercise performance.
New methods of measurement and monitoring.
This section of the module will introduce new methods for laboratory and field testing and monitoring of athletic performance and player welfare.
Module Content & Assessment
Assessment Breakdown%
Coursework50.00%
End of Module Formal Examination50.00%

Assessments

Coursework
Assessment Type Practical/Skills Evaluation % of Total Mark 50
Timing Every Second Week Learning Outcomes 2,3,4
Assessment Description
Lab reports
End of Module Formal Examination
Assessment Type Formal Exam % of Total Mark 50
Timing End-of-Semester Learning Outcomes 1,3,5
Assessment Description
End-of-Semester Final Examination
Reassessment Requirement
Repeat examination
Reassessment of this module will consist of a repeat examination. It is possible that there will also be a requirement to be reassessed in a coursework element.

The University reserves the right to alter the nature and timings of assessment

 

Module Workload

Workload: Full Time
Workload Type Contact Type Workload Description Frequency Average Weekly Learner Workload Hours
Lecture Contact Theory Every Week 2.00 2
Lab Contact Practical lab sessions Every Week 2.00 2
Independent & Directed Learning (Non-contact) Non Contact Lab reports and study Every Week 3.00 3
Total Hours 7.00
Total Weekly Learner Workload 7.00
Total Weekly Contact Hours 4.00
Workload: Part Time
Workload Type Contact Type Workload Description Frequency Average Weekly Learner Workload Hours
Lecture Contact Theory Every Week 4.00 4
Independent & Directed Learning (Non-contact) Non Contact Lab reports, assignments and study Every Week 3.00 3
Total Hours 7.00
Total Weekly Learner Workload 7.00
Total Weekly Contact Hours 4.00
 
Module Resources
Recommended Book Resources
  • William D. McArdle, Frank I. Katch, Victor L. Katch. (2011), Essentials of exercise physiology, 4th. Lippincott Williams & Wilkins, Philadelphia, [ISBN: 978160831267].
  • Kenney, L., Wilmore, J.. and Costill, W.. (2015), Physiology of Sport and Exercise ebook, 6th. Human Kinetics, Champaign, IL, [ISBN: 9781492512134].
Supplementary Book Resources
  • William Amonette, Kirk English, William Kraemer. (2016), Evidence Based Practice in Exercise Science, Human Kinetics, [ISBN: 9781450434195].
This module does not have any article/paper resources
Other Resources
  • Online Journal, Human Kinetics. International Journal of Sports Physiology and Performance.
  • Website, The International Society for the Advancement of Kinanthropometry (ISAK). The International Society for the Advancement of Kinanthropometry (ISAK),
    http://www.isak.global/
 
Module Delivered in
Programme Code Programme Semester Delivery
CR_BSPRT_8 Bachelor of Business (Honours) in Sport & Exercise Management 4 Mandatory
CR_BRECL_7 Bachelor of Business in Recreation and Leisure Management 4 Mandatory
CR_BCSSP_8 Bachelor of Science (Honours) in Coaching Science and Sports Pedagogy 3 Mandatory